Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 3 hours and 53 minutes of Canoeing?

Calories burned: 30,258
Total duration: 3113 min
Your weight: 238.1 lbs
Find out the amount of calories burned while:


3113 minutes of regularly doing Canoeing will not only help you burn 30,258 calories but also raise your Metabolic Rate up to 33,224 kcal if you are a man and 32,679 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 3 hours and 53 minutes of Canoeing you burn the same amount of calories as in: ?

  • 16 hours and 1 minutes of Swimming
  • 18 hours and 41 minutes of Running
  • 11 hours and 1 minutes of Tennis
  • 6 hours and 8 minutes of Boxing
  • 10 hours and 57 minutes of Lying

Diet plan

You have burned 30258 calories during your workout which is an equal amount of calories that are in:

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