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How many calories do yo burn while 3 hours and 51 minutes of Canoeing?
Calories burned: | 20,999 |
Total duration: | 3111 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 3111 minutes of Rock Climbing
- 3111 minutes of Rollerblading
- 3111 minutes of Rowing machine training
- 3111 minutes of Swimming
3111 minutes of regularly doing Canoeing will not only help you burn 20,999 calories but also raise your Metabolic Rate up to 23,965 kcal if you are a man and 23,420 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 51 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 20999 calories during your workout which is an equal amount of calories that are in:
- 247 apples
- 840 Carrot
- 97 Doughnut
- 57 Hamburger
- 82 Candy bar (chocolate)
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