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How many calories do yo burn while 3 hours and 46 minutes of Canoeing?
Calories burned: | 22,363 |
Total duration: | 3106 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 3106 minutes of Cycling
- 3106 minutes of Running
- 3106 minutes of Swimming
- 3106 minutes of Walking: moderate pace
3106 minutes of regularly doing Canoeing will not only help you burn 22,363 calories but also raise your Metabolic Rate up to 25,329 kcal if you are a man and 24,784 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 3 hours and 46 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 22363 calories during your workout which is an equal amount of calories that are in:
- 263 apples
- 894 Carrot
- 104 Doughnut
- 61 Hamburger
- 88 Candy bar (chocolate)
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