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How many calories do yo burn while 3 hours and 43 minutes of Canoeing?
Calories burned: | 13,684 |
Total duration: | 3103 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 3103 minutes of Rowing
- 3103 minutes of Running
- 3103 minutes of Running 10 km/h
- 3103 minutes of Swimming
3103 minutes of regularly doing Canoeing will not only help you burn 13,684 calories but also raise your Metabolic Rate up to 16,650 kcal if you are a man and 16,105 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 43 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 13684 calories during your workout which is an equal amount of calories that are in:
- 161 apples
- 547 Carrot
- 64 Doughnut
- 37 Hamburger
- 54 Candy bar (chocolate)
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