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How many calories do yo burn while 3 hours and 13 minutes of Canoeing?
Calories burned: | 19,359 |
Total duration: | 3073 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 3073 minutes of Cycling
- 3073 minutes of Jogging
- 3073 minutes of Rowing
- 3073 minutes of Rowing machine training
3073 minutes of regularly doing Canoeing will not only help you burn 19,359 calories but also raise your Metabolic Rate up to 22,325 kcal if you are a man and 21,780 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 13 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 19359 calories during your workout which is an equal amount of calories that are in:
- 228 apples
- 774 Carrot
- 90 Doughnut
- 53 Hamburger
- 76 Candy bar (chocolate)
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