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How many calories do yo burn while 3 hours and 8 minutes of Canoeing?
Calories burned: | 19,328 |
Total duration: | 3068 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 3068 minutes of Cycling
- 3068 minutes of Hiking
- 3068 minutes of Rowing
- 3068 minutes of Rowing machine training
3068 minutes of regularly doing Canoeing will not only help you burn 19,328 calories but also raise your Metabolic Rate up to 22,294 kcal if you are a man and 21,749 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 8 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 19328 calories during your workout which is an equal amount of calories that are in:
- 228 apples
- 773 Carrot
- 90 Doughnut
- 53 Hamburger
- 76 Candy bar (chocolate)
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