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How many calories do yo burn while 2 hours and 54 minutes of Canoeing?
Calories burned: | 22,428 |
Total duration: | 3054 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 3054 minutes of Hiking
- 3054 minutes of Mountain Biking
- 3054 minutes of Running 10 km/h
- 3054 minutes of Walking
3054 minutes of regularly doing Canoeing will not only help you burn 22,428 calories but also raise your Metabolic Rate up to 25,394 kcal if you are a man and 24,849 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 54 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 22428 calories during your workout which is an equal amount of calories that are in:
- 264 apples
- 897 Carrot
- 104 Doughnut
- 61 Hamburger
- 88 Candy bar (chocolate)
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