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How many calories do yo burn while 2 hours and 54 minutes of Canoeing?
Calories burned: | 13,468 |
Total duration: | 3054 min |
Your weight: | 108 lbs |
3054 minutes of regularly doing Canoeing will not only help you burn 13,468 calories but also raise your Metabolic Rate up to 16,434 kcal if you are a man and 15,889 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 54 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 13468 calories during your workout which is an equal amount of calories that are in:
- 159 apples
- 539 Carrot
- 63 Doughnut
- 37 Hamburger
- 53 Candy bar (chocolate)
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