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How many calories do yo burn while 4 hours and 42 minutes of Canoeing?
Calories burned: | 148,336 |
Total duration: | 30522 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 30522 minutes of Cycling
- 30522 minutes of Rock Climbing
- 30522 minutes of Rowing machine training
- 30522 minutes of Walking: moderate pace
30522 minutes of regularly doing Canoeing will not only help you burn 148,336 calories but also raise your Metabolic Rate up to 151,302 kcal if you are a man and 150,757 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 42 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 148336 calories during your workout which is an equal amount of calories that are in:
- 1747 apples
- 5931 Carrot
- 688 Doughnut
- 404 Hamburger
- 582 Candy bar (chocolate)
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