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How many calories do yo burn while 3 hours and 48 minutes of Canoeing?
Calories burned: | 296,148 |
Total duration: | 30468 min |
Your weight: | 108 kg |
Find out the amount of calories burned while:
- 30468 minutes of Hiking
- 30468 minutes of Jogging
- 30468 minutes of Rowing machine training
- 30468 minutes of Running
30468 minutes of regularly doing Canoeing will not only help you burn 296,148 calories but also raise your Metabolic Rate up to 299,114 kcal if you are a man and 298,569 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 48 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 296148 calories during your workout which is an equal amount of calories that are in:
- 3487 apples
- 11841 Carrot
- 1374 Doughnut
- 807 Hamburger
- 1162 Candy bar (chocolate)
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