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How many calories do yo burn while 3 hours and 31 minutes of Canoeing?
Calories burned: | 285,021 |
Total duration: | 30451 min |
Your weight: | 229.3 lbs |
30451 minutes of regularly doing Canoeing will not only help you burn 285,021 calories but also raise your Metabolic Rate up to 287,987 kcal if you are a man and 287,442 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 31 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 285021 calories during your workout which is an equal amount of calories that are in:
- 3356 apples
- 11396 Carrot
- 1323 Doughnut
- 776 Hamburger
- 1119 Candy bar (chocolate)
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