Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 2 hours and 45 minutes of Canoeing?

Calories burned: 28,501
Total duration: 3045 min
Your weight: 229.3 lbs
Find out the amount of calories burned while:


3045 minutes of regularly doing Canoeing will not only help you burn 28,501 calories but also raise your Metabolic Rate up to 31,467 kcal if you are a man and 30,922 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 2 hours and 45 minutes of Canoeing you burn the same amount of calories as in: ?

  • 15 hours and 9 minutes of Swimming
  • 18 hours and 16 minutes of Running
  • 10 hours and 15 minutes of Tennis
  • 5 hours and 28 minutes of Boxing
  • 0 hour and 45 minutes of Lying

Diet plan

You have burned 28501 calories during your workout which is an equal amount of calories that are in:

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