Cardiorespiratory Endurance exercises
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Strength training
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Team sports
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Calorie Burned Calculator

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How many calories do yo burn while 5 hours and 4 minutes of Canoeing?

Calories burned: 2,024
Total duration: 304 min
Your weight: 163.1 lbs
Find out the amount of calories burned while:


304 minutes of regularly doing Canoeing will not only help you burn 2,024 calories but also raise your Metabolic Rate up to 4,990 kcal if you are a man and 4,445 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 5 hours and 4 minutes of Canoeing you burn the same amount of calories as in: ?

  • 3 hours and 54 minutes of Swimming
  • 1 hour and 49 minutes of Running
  • 3 hours and 25 minutes of Tennis
  • 2 hours and 56 minutes of Boxing
  • 21 hours and 35 minutes of Lying

Diet plan

You have burned 2024 calories during your workout which is an equal amount of calories that are in:

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