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How many calories do yo burn while 2 hours and 34 minutes of Canoeing?
Calories burned: | 22,390 |
Total duration: | 3034 min |
Your weight: | 180.8 lbs |
3034 minutes of regularly doing Canoeing will not only help you burn 22,390 calories but also raise your Metabolic Rate up to 25,356 kcal if you are a man and 24,811 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 34 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 22390 calories during your workout which is an equal amount of calories that are in:
- 264 apples
- 895 Carrot
- 104 Doughnut
- 61 Hamburger
- 88 Candy bar (chocolate)
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