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How many calories do yo burn while 2 hours and 28 minutes of Canoeing?
Calories burned: | 18,531 |
Total duration: | 3028 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 3028 minutes of Hiking
- 3028 minutes of Mountain Biking
- 3028 minutes of Rowing
- 3028 minutes of Walking: moderate pace
3028 minutes of regularly doing Canoeing will not only help you burn 18,531 calories but also raise your Metabolic Rate up to 21,497 kcal if you are a man and 20,952 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 2 hours and 28 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 18531 calories during your workout which is an equal amount of calories that are in:
- 218 apples
- 741 Carrot
- 86 Doughnut
- 50 Hamburger
- 73 Candy bar (chocolate)
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