Cardiorespiratory Endurance exercises
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How many calories do yo burn while 2 hours and 28 minutes of Canoeing?

Calories burned: 11,718
Total duration: 3028 min
Your weight: 43 kg
Find out the amount of calories burned while:


3028 minutes of regularly doing Canoeing will not only help you burn 11,718 calories but also raise your Metabolic Rate up to 14,684 kcal if you are a man and 14,139 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 2 hours and 28 minutes of Canoeing you burn the same amount of calories as in: ?

  • 14 hours and 56 minutes of Swimming
  • 18 hours and 10 minutes of Running
  • 10 hours and 4 minutes of Tennis
  • 5 hours and 18 minutes of Boxing
  • 22 hours and 11 minutes of Lying

Diet plan

You have burned 11718 calories during your workout which is an equal amount of calories that are in:

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