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How many calories do yo burn while 0 hour and 11 minutes of Canoeing?
Calories burned: | 215,084 |
Total duration: | 30251 min |
Your weight: | 174.2 lbs |
30251 minutes of regularly doing Canoeing will not only help you burn 215,084 calories but also raise your Metabolic Rate up to 218,050 kcal if you are a man and 217,505 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 0 hour and 11 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 215084 calories during your workout which is an equal amount of calories that are in:
- 2532 apples
- 8600 Carrot
- 998 Doughnut
- 586 Hamburger
- 844 Candy bar (chocolate)
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