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How many calories do yo burn while 2 hours and 19 minutes of Canoeing?
Calories burned: | 19,019 |
Total duration: | 3019 min |
Your weight: | 70 kg |
3019 minutes of regularly doing Canoeing will not only help you burn 19,019 calories but also raise your Metabolic Rate up to 21,985 kcal if you are a man and 21,440 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 19 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 19019 calories during your workout which is an equal amount of calories that are in:
- 224 apples
- 760 Carrot
- 88 Doughnut
- 52 Hamburger
- 75 Candy bar (chocolate)
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