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How many calories do yo burn while 21 hours and 6 minutes of Canoeing?
Calories burned: | 146,120 |
Total duration: | 30066 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 30066 minutes of Hiking
- 30066 minutes of Rollerblading
- 30066 minutes of Running 10 km/h
- 30066 minutes of Walking: moderate pace
30066 minutes of regularly doing Canoeing will not only help you burn 146,120 calories but also raise your Metabolic Rate up to 149,086 kcal if you are a man and 148,541 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 21 hours and 6 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 146120 calories during your workout which is an equal amount of calories that are in:
- 1720 apples
- 5842 Carrot
- 678 Doughnut
- 398 Hamburger
- 573 Candy bar (chocolate)
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