Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 0 hour and 45 minutes of Canoeing?

Calories burned: 21,481
Total duration: 2925 min
Your weight: 179.9 lbs
Find out the amount of calories burned while:


2925 minutes of regularly doing Canoeing will not only help you burn 21,481 calories but also raise your Metabolic Rate up to 24,447 kcal if you are a man and 23,902 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 0 hour and 45 minutes of Canoeing you burn the same amount of calories as in: ?

  • 13 hours and 36 minutes of Swimming
  • 17 hours and 33 minutes of Running
  • 8 hours and 54 minutes of Tennis
  • 4 hours and 18 minutes of Boxing
  • 6 hours and 45 minutes of Lying

Diet plan

You have burned 21481 calories during your workout which is an equal amount of calories that are in:

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