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How many calories do yo burn while 4 hours and 52 minutes of Canoeing?
Calories burned: | 2,969 |
Total duration: | 292 min |
Your weight: | 113 kg |
Find out the amount of calories burned while:
- 292 minutes of Jogging
- 292 minutes of Mountain Biking
- 292 minutes of Rollerblading
- 292 minutes of Swimming
292 minutes of regularly doing Canoeing will not only help you burn 2,969 calories but also raise your Metabolic Rate up to 5,935 kcal if you are a man and 5,390 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 4 hours and 52 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 2969 calories during your workout which is an equal amount of calories that are in:
- 35 apples
- 119 Carrot
- 14 Doughnut
- 8 Hamburger
- 12 Candy bar (chocolate)
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