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How many calories do yo burn while 4 hours and 44 minutes of Canoeing?
Calories burned: | 196,317 |
Total duration: | 29084 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 29084 minutes of Hiking
- 29084 minutes of Rowing
- 29084 minutes of Running 10 km/h
- 29084 minutes of Swimming
29084 minutes of regularly doing Canoeing will not only help you burn 196,317 calories but also raise your Metabolic Rate up to 199,283 kcal if you are a man and 198,738 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 4 hours and 44 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 196317 calories during your workout which is an equal amount of calories that are in:
- 2312 apples
- 7850 Carrot
- 911 Doughnut
- 535 Hamburger
- 771 Candy bar (chocolate)
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