Cardiorespiratory Endurance exercises
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How many calories do yo burn while 23 hours and 49 minutes of Canoeing?

Calories burned: 22,206
Total duration: 2869 min
Your weight: 189.6 lbs
Find out the amount of calories burned while:


2869 minutes of regularly doing Canoeing will not only help you burn 22,206 calories but also raise your Metabolic Rate up to 25,172 kcal if you are a man and 24,627 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 23 hours and 49 minutes of Canoeing you burn the same amount of calories as in: ?

  • 12 hours and 53 minutes of Swimming
  • 17 hours and 13 minutes of Running
  • 8 hours and 17 minutes of Tennis
  • 3 hours and 46 minutes of Boxing
  • 22 hours and 21 minutes of Lying

Diet plan

You have burned 22206 calories during your workout which is an equal amount of calories that are in:

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