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How many calories do yo burn while 21 hours and 4 minutes of Canoeing?
Calories burned: | 216,397 |
Total duration: | 28624 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 28624 minutes of Jogging
- 28624 minutes of Rowing
- 28624 minutes of Running 10 km/h
- 28624 minutes of Walking: moderate pace
28624 minutes of regularly doing Canoeing will not only help you burn 216,397 calories but also raise your Metabolic Rate up to 219,363 kcal if you are a man and 218,818 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 4 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 216397 calories during your workout which is an equal amount of calories that are in:
- 2548 apples
- 8652 Carrot
- 1004 Doughnut
- 589 Hamburger
- 849 Candy bar (chocolate)
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