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How many calories do yo burn while 21 hours and 4 minutes of Rowing?
Calories burned: | 340,625 |
Total duration: | 28624 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 28624 minutes of Rowing machine training
- 28624 minutes of Canoeing
- 28624 minutes of Jogging
- 28624 minutes of Mountain Biking
28624 minutes of regularly doing Rowing will not only help you burn 340,625 calories but also raise your Metabolic Rate up to 343,591 kcal if you are a man and 343,046 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 4 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 340625 calories during your workout which is an equal amount of calories that are in:
- 4011 apples
- 13620 Carrot
- 1581 Doughnut
- 928 Hamburger
- 1337 Candy bar (chocolate)
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