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How many calories do yo burn while 19 hours and 28 minutes of Canoeing?
Calories burned: | 254,184 |
Total duration: | 28528 min |
Your weight: | 99 kg |
28528 minutes of regularly doing Canoeing will not only help you burn 254,184 calories but also raise your Metabolic Rate up to 257,150 kcal if you are a man and 256,605 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 28 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 254184 calories during your workout which is an equal amount of calories that are in:
- 2993 apples
- 10163 Carrot
- 1180 Doughnut
- 692 Hamburger
- 998 Candy bar (chocolate)
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