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How many calories do yo burn while 4 hours and 44 minutes of Canoeing?
Calories burned: | 1,610 |
Total duration: | 284 min |
Your weight: | 63 kg |
Find out the amount of calories burned while:
- 284 minutes of Jogging
- 284 minutes of Rollerblading
- 284 minutes of Rowing
- 284 minutes of Swimming
284 minutes of regularly doing Canoeing will not only help you burn 1,610 calories but also raise your Metabolic Rate up to 4,576 kcal if you are a man and 4,031 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 44 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 1610 calories during your workout which is an equal amount of calories that are in:
- 19 apples
- 64 Carrot
- 7 Doughnut
- 4 Hamburger
- 6 Candy bar (chocolate)
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