Cardiorespiratory Endurance exercises
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How many calories do yo burn while 23 hours and 16 minutes of Canoeing?

Calories burned: 22,971
Total duration: 2836 min
Your weight: 90 kg
Find out the amount of calories burned while:


2836 minutes of regularly doing Canoeing will not only help you burn 22,971 calories but also raise your Metabolic Rate up to 25,937 kcal if you are a man and 25,392 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 23 hours and 16 minutes of Canoeing you burn the same amount of calories as in: ?

  • 12 hours and 28 minutes of Swimming
  • 17 hours and 1 minutes of Running
  • 7 hours and 54 minutes of Tennis
  • 3 hours and 27 minutes of Boxing
  • 17 hours and 23 minutes of Lying

Diet plan

You have burned 22971 calories during your workout which is an equal amount of calories that are in:

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