Cardiorespiratory Endurance exercises
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How many calories do yo burn while 22 hours and 55 minutes of Canoeing?

Calories burned: 16,214
Total duration: 2815 min
Your weight: 64 kg
Find out the amount of calories burned while:


2815 minutes of regularly doing Canoeing will not only help you burn 16,214 calories but also raise your Metabolic Rate up to 19,180 kcal if you are a man and 18,635 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 22 hours and 55 minutes of Canoeing you burn the same amount of calories as in: ?

  • 12 hours and 11 minutes of Swimming
  • 16 hours and 53 minutes of Running
  • 7 hours and 40 minutes of Tennis
  • 3 hours and 14 minutes of Boxing
  • 14 hours and 15 minutes of Lying

Diet plan

You have burned 16214 calories during your workout which is an equal amount of calories that are in:

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