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How many calories do yo burn while 22 hours and 47 minutes of Canoeing?
Calories burned: | 9,347 |
Total duration: | 2807 min |
Your weight: | 37 kg |
Find out the amount of calories burned while:
- 2807 minutes of Cycling
- 2807 minutes of Rollerblading
- 2807 minutes of Rowing
- 2807 minutes of Running 10 km/h
2807 minutes of regularly doing Canoeing will not only help you burn 9,347 calories but also raise your Metabolic Rate up to 12,313 kcal if you are a man and 11,768 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 22 hours and 47 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 9347 calories during your workout which is an equal amount of calories that are in:
- 110 apples
- 374 Carrot
- 43 Doughnut
- 25 Hamburger
- 37 Candy bar (chocolate)
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