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How many calories do yo burn while 22 hours and 45 minutes of Canoeing?
Calories burned: | 13,632 |
Total duration: | 2805 min |
Your weight: | 54 kg |
2805 minutes of regularly doing Canoeing will not only help you burn 13,632 calories but also raise your Metabolic Rate up to 16,598 kcal if you are a man and 16,053 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 45 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 13632 calories during your workout which is an equal amount of calories that are in:
- 161 apples
- 545 Carrot
- 63 Doughnut
- 37 Hamburger
- 54 Candy bar (chocolate)
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