Cardiorespiratory Endurance exercises
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How many calories do yo burn while 22 hours and 24 minutes of Canoeing?

Calories burned: 18,541
Total duration: 2784 min
Your weight: 163.1 lbs
Find out the amount of calories burned while:


2784 minutes of regularly doing Canoeing will not only help you burn 18,541 calories but also raise your Metabolic Rate up to 21,507 kcal if you are a man and 20,962 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 22 hours and 24 minutes of Canoeing you burn the same amount of calories as in: ?

  • 11 hours and 48 minutes of Swimming
  • 16 hours and 42 minutes of Running
  • 7 hours and 19 minutes of Tennis
  • 2 hours and 56 minutes of Boxing
  • 9 hours and 35 minutes of Lying

Diet plan

You have burned 18541 calories during your workout which is an equal amount of calories that are in:

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