Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 22 hours and 22 minutes of Canoeing?

Calories burned: 20,030
Total duration: 2782 min
Your weight: 176.4 lbs
Find out the amount of calories burned while:


2782 minutes of regularly doing Canoeing will not only help you burn 20,030 calories but also raise your Metabolic Rate up to 22,996 kcal if you are a man and 22,451 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 22 hours and 22 minutes of Canoeing you burn the same amount of calories as in: ?

  • 11 hours and 46 minutes of Swimming
  • 16 hours and 41 minutes of Running
  • 7 hours and 18 minutes of Tennis
  • 2 hours and 55 minutes of Boxing
  • 9 hours and 18 minutes of Lying

Diet plan

You have burned 20030 calories during your workout which is an equal amount of calories that are in:

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