Cardiorespiratory Endurance exercises
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How many calories do yo burn while 21 hours and 42 minutes of Canoeing?

Calories burned: 15,793
Total duration: 2742 min
Your weight: 141.1 lbs
Find out the amount of calories burned while:


2742 minutes of regularly doing Canoeing will not only help you burn 15,793 calories but also raise your Metabolic Rate up to 18,759 kcal if you are a man and 18,214 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 21 hours and 42 minutes of Canoeing you burn the same amount of calories as in: ?

  • 11 hours and 15 minutes of Swimming
  • 16 hours and 27 minutes of Running
  • 6 hours and 51 minutes of Tennis
  • 2 hours and 32 minutes of Boxing
  • 3 hours and 16 minutes of Lying

Diet plan

You have burned 15793 calories during your workout which is an equal amount of calories that are in:

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