Cardiorespiratory Endurance exercises
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How many calories do yo burn while 21 hours and 31 minutes of Canoeing?

Calories burned: 23,104
Total duration: 2731 min
Your weight: 94 kg
Find out the amount of calories burned while:


2731 minutes of regularly doing Canoeing will not only help you burn 23,104 calories but also raise your Metabolic Rate up to 26,070 kcal if you are a man and 25,525 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 21 hours and 31 minutes of Canoeing you burn the same amount of calories as in: ?

  • 11 hours and 7 minutes of Swimming
  • 16 hours and 23 minutes of Running
  • 6 hours and 43 minutes of Tennis
  • 2 hours and 26 minutes of Boxing
  • 1 hour and 39 minutes of Lying

Diet plan

You have burned 23104 calories during your workout which is an equal amount of calories that are in:

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