-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 4 hours and 30 minutes of Canoeing?
Calories burned: | 2,187 |
Total duration: | 270 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 270 minutes of Cycling
- 270 minutes of Rollerblading
- 270 minutes of Running 10 km/h
- 270 minutes of Swimming
270 minutes of regularly doing Canoeing will not only help you burn 2,187 calories but also raise your Metabolic Rate up to 5,153 kcal if you are a man and 4,608 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 30 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 2187 calories during your workout which is an equal amount of calories that are in:
- 26 apples
- 87 Carrot
- 10 Doughnut
- 6 Hamburger
- 9 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!