Cardiorespiratory Endurance exercises
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How many calories do yo burn while 20 hours and 3 minutes of Canoeing?

Calories burned: 16,175
Total duration: 2643 min
Your weight: 149.9 lbs
Find out the amount of calories burned while:


2643 minutes of regularly doing Canoeing will not only help you burn 16,175 calories but also raise your Metabolic Rate up to 19,141 kcal if you are a man and 18,596 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 20 hours and 3 minutes of Canoeing you burn the same amount of calories as in: ?

  • 9 hours and 59 minutes of Swimming
  • 15 hours and 51 minutes of Running
  • 5 hours and 44 minutes of Tennis
  • 1 hour and 35 minutes of Boxing
  • 12 hours and 26 minutes of Lying

Diet plan

You have burned 16175 calories during your workout which is an equal amount of calories that are in:

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