Cardiorespiratory Endurance exercises
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How many calories do yo burn while 19 hours and 43 minutes of Canoeing?

Calories burned: 20,302
Total duration: 2623 min
Your weight: 86 kg
Find out the amount of calories burned while:


2623 minutes of regularly doing Canoeing will not only help you burn 20,302 calories but also raise your Metabolic Rate up to 23,268 kcal if you are a man and 22,723 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 19 hours and 43 minutes of Canoeing you burn the same amount of calories as in: ?

  • 9 hours and 43 minutes of Swimming
  • 15 hours and 44 minutes of Running
  • 5 hours and 30 minutes of Tennis
  • 1 hour and 23 minutes of Boxing
  • 9 hours and 27 minutes of Lying

Diet plan

You have burned 20302 calories during your workout which is an equal amount of calories that are in:

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