Cardiorespiratory Endurance exercises
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How many calories do yo burn while 18 hours and 49 minutes of Canoeing?

Calories burned: 22,196
Total duration: 2569 min
Your weight: 96 kg
Find out the amount of calories burned while:


2569 minutes of regularly doing Canoeing will not only help you burn 22,196 calories but also raise your Metabolic Rate up to 25,162 kcal if you are a man and 24,617 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 18 hours and 49 minutes of Canoeing you burn the same amount of calories as in: ?

  • 9 hours and 2 minutes of Swimming
  • 15 hours and 25 minutes of Running
  • 4 hours and 54 minutes of Tennis
  • 0 hour and 52 minutes of Boxing
  • 1 hour and 20 minutes of Lying

Diet plan

You have burned 22196 calories during your workout which is an equal amount of calories that are in:

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