Cardiorespiratory Endurance exercises
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How many calories do yo burn while 18 hours and 14 minutes of Canoeing?

Calories burned: 20,981
Total duration: 2534 min
Your weight: 202.8 lbs
Find out the amount of calories burned while:


2534 minutes of regularly doing Canoeing will not only help you burn 20,981 calories but also raise your Metabolic Rate up to 23,947 kcal if you are a man and 23,402 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 18 hours and 14 minutes of Canoeing you burn the same amount of calories as in: ?

  • 8 hours and 35 minutes of Swimming
  • 15 hours and 12 minutes of Running
  • 4 hours and 30 minutes of Tennis
  • 0 hour and 31 minutes of Boxing
  • 20 hours and 6 minutes of Lying

Diet plan

You have burned 20981 calories during your workout which is an equal amount of calories that are in:

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