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How many calories do yo burn while 4 hours and 13 minutes of Canoeing?
Calories burned: | 1,434 |
Total duration: | 253 min |
Your weight: | 63 kg |
Find out the amount of calories burned while:
- 253 minutes of Hiking
- 253 minutes of Rollerblading
- 253 minutes of Rowing machine training
- 253 minutes of Running
253 minutes of regularly doing Canoeing will not only help you burn 1,434 calories but also raise your Metabolic Rate up to 4,400 kcal if you are a man and 3,855 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 13 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 1434 calories during your workout which is an equal amount of calories that are in:
- 17 apples
- 57 Carrot
- 7 Doughnut
- 4 Hamburger
- 6 Candy bar (chocolate)
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