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How many calories do yo burn while 4 hours and 43 minutes of Canoeing?
Calories burned: | 131,491 |
Total duration: | 24763 min |
Your weight: | 130.1 lbs |
24763 minutes of regularly doing Canoeing will not only help you burn 131,491 calories but also raise your Metabolic Rate up to 134,457 kcal if you are a man and 133,912 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 4 hours and 43 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 131491 calories during your workout which is an equal amount of calories that are in:
- 1548 apples
- 5258 Carrot
- 610 Doughnut
- 358 Hamburger
- 516 Candy bar (chocolate)
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