Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 16 hours and 56 minutes of Canoeing?

Calories burned: 19,009
Total duration: 2456 min
Your weight: 189.6 lbs
Find out the amount of calories burned while:


2456 minutes of regularly doing Canoeing will not only help you burn 19,009 calories but also raise your Metabolic Rate up to 21,975 kcal if you are a man and 21,430 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 16 hours and 56 minutes of Canoeing you burn the same amount of calories as in: ?

  • 7 hours and 35 minutes of Swimming
  • 14 hours and 44 minutes of Running
  • 3 hours and 38 minutes of Tennis
  • 23 hours and 46 minutes of Boxing
  • 8 hours and 24 minutes of Lying

Diet plan

You have burned 19009 calories during your workout which is an equal amount of calories that are in:

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