Cardiorespiratory Endurance exercises
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How many calories do yo burn while 16 hours and 45 minutes of Canoeing?

Calories burned: 19,584
Total duration: 2445 min
Your weight: 89 kg
Find out the amount of calories burned while:


2445 minutes of regularly doing Canoeing will not only help you burn 19,584 calories but also raise your Metabolic Rate up to 22,550 kcal if you are a man and 22,005 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 16 hours and 45 minutes of Canoeing you burn the same amount of calories as in: ?

  • 7 hours and 26 minutes of Swimming
  • 14 hours and 40 minutes of Running
  • 3 hours and 30 minutes of Tennis
  • 23 hours and 40 minutes of Boxing
  • 6 hours and 45 minutes of Lying

Diet plan

You have burned 19584 calories during your workout which is an equal amount of calories that are in:

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