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How many calories do yo burn while 22 hours and 18 minutes of Canoeing?
Calories burned: | 197,461 |
Total duration: | 24378 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 24378 minutes of Rollerblading
- 24378 minutes of Running 10 km/h
- 24378 minutes of Swimming
- 24378 minutes of Walking: moderate pace
24378 minutes of regularly doing Canoeing will not only help you burn 197,461 calories but also raise your Metabolic Rate up to 200,427 kcal if you are a man and 199,882 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 22 hours and 18 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 197461 calories during your workout which is an equal amount of calories that are in:
- 2325 apples
- 7895 Carrot
- 916 Doughnut
- 538 Hamburger
- 775 Candy bar (chocolate)
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