Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 16 hours and 22 minutes of Canoeing?

Calories burned: 22,233
Total duration: 2422 min
Your weight: 224.9 lbs
Find out the amount of calories burned while:


2422 minutes of regularly doing Canoeing will not only help you burn 22,233 calories but also raise your Metabolic Rate up to 25,199 kcal if you are a man and 24,654 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 16 hours and 22 minutes of Canoeing you burn the same amount of calories as in: ?

  • 7 hours and 8 minutes of Swimming
  • 14 hours and 32 minutes of Running
  • 3 hours and 15 minutes of Tennis
  • 23 hours and 26 minutes of Boxing
  • 3 hours and 17 minutes of Lying

Diet plan

You have burned 22233 calories during your workout which is an equal amount of calories that are in:

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