Cardiorespiratory Endurance exercises
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How many calories do yo burn while 16 hours and 13 minutes of Canoeing?

Calories burned: 18,676
Total duration: 2413 min
Your weight: 189.6 lbs
Find out the amount of calories burned while:


2413 minutes of regularly doing Canoeing will not only help you burn 18,676 calories but also raise your Metabolic Rate up to 21,642 kcal if you are a man and 21,097 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 16 hours and 13 minutes of Canoeing you burn the same amount of calories as in: ?

  • 7 hours and 1 minutes of Swimming
  • 14 hours and 29 minutes of Running
  • 3 hours and 9 minutes of Tennis
  • 23 hours and 21 minutes of Boxing
  • 1 hour and 56 minutes of Lying

Diet plan

You have burned 18676 calories during your workout which is an equal amount of calories that are in:

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