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How many calories do yo burn while 4 hours of Canoeing?
Calories burned: | 1,684 |
Total duration: | 240 min |
Your weight: | 172 lbs |
Find out the amount of calories burned while:
- 240 minutes of Jogging
- 240 minutes of Rollerblading
- 240 minutes of Swimming
- 240 minutes of Walking
240 minutes of regularly doing Canoeing will not only help you burn 1,684 calories but also raise your Metabolic Rate up to 4,650 kcal if you are a man and 4,105 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 1684 calories during your workout which is an equal amount of calories that are in:
- 20 apples
- 67 Carrot
- 8 Doughnut
- 5 Hamburger
- 7 Candy bar (chocolate)
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