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How many calories do yo burn while 3 hours and 55 minutes of Canoeing?
Calories burned: | 1,269 |
Total duration: | 235 min |
Your weight: | 132.3 lbs |
235 minutes of regularly doing Canoeing will not only help you burn 1,269 calories but also raise your Metabolic Rate up to 4,235 kcal if you are a man and 3,690 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 55 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 1269 calories during your workout which is an equal amount of calories that are in:
- 15 apples
- 51 Carrot
- 6 Doughnut
- 3 Hamburger
- 5 Candy bar (chocolate)
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