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How many calories do yo burn while 4 hours and 59 minutes of Canoeing?
Calories burned: | 155,437 |
Total duration: | 23339 min |
Your weight: | 163.1 lbs |
23339 minutes of regularly doing Canoeing will not only help you burn 155,437 calories but also raise your Metabolic Rate up to 158,403 kcal if you are a man and 157,858 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 4 hours and 59 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 155437 calories during your workout which is an equal amount of calories that are in:
- 1830 apples
- 6215 Carrot
- 721 Doughnut
- 423 Hamburger
- 610 Candy bar (chocolate)
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